12/15/2011 1:57:21 PM - Need to rehab your shoulder?

5/23/2011 1:43:54 PM - Need to rehab your knee?

9/19/2010 10:49:35 AM - Physiological benefits of water exercises

8/5/2010 11:17:33 AM - Strength Training women can do during pregnancy (Per Trimester)

2/13/2009 9:42:24 PM - The Chest

11/27/2008 8:19:53 AM - Athletic Significance of Lipids!

11/24/2008 1:35:11 PM - Athletic significance of proteins and amino acids!

11/23/2008 10:16:54 AM - Athletic significance of carbohydrates

11/9/2008 7:34:42 PM - Why supplements?

11/4/2008 12:17:07 AM - Athletic significance of vitamins and minerals!

10/3/2008 1:30:21 PM - How assistance movements along with isolation are important!

5/27/2008 1:47:38 PM - How to organize your training and does running burn muscle?

12/29/2007 10:00:00 AM - The Back.

11/11/2007 10:36:00 AM - Exposing weakness is always crucial and important.

5/5/2007 6:21:00 PM - Olympic weight lifting and Power lifting will benefit body building!

4/1/2007 9:52:00 AM - Training the abs? Is it better to train the abs more frequent as much as 5-6 times a week?

3/11/2007 12:19:00 PM - If athletes knew as much about nutrition

2/21/2007 7:12:19 PM - Still sore of continue to get injuries...?

12/9/2006 4:16:00 PM - Arms

7/9/2006 9:15:00 PM - How much does neuromuscular adaptation pertain more to bodybuilding then being a football player or sprinter?

6/11/2006 6:44:00 PM - Can you change the shape of a muscle regardless of it getting bigger with limited genetics?

6/8/2006 9:10:00 AM - Legs

6/6/2006 11:36:00 AM - Finding a good training partner is always essential. Here are something's I've gained through past experiences…

5/30/2006 1:15:00 PM - How far should you let your body fat increase for muscle hypertrophy and how will this improve your performance as an athlete?...

3/16/2006 2:46:00 PM - Want more power, more speed?

2/11/2006 11:15:00 AM - What is muscle hypertrophy?